Ingredients
- 1 lb of Brussel Sprouts
- 3 cloves of garlic – minced
- 12 oz of Sausage – I used Trader Joes Garlic and Herb Chicken Sausage
- 12 oz of Pasta
- 3 tbsp of Butter
- 1 tsp Red Pepper Flakes
- 1 tsp Sage
- 1/2 cup of Grated Parmesan Cheese
Recipe
- Shred the brussel sprouts (or buy them already shredded) and saute with garlic and oil until they’re soft
- Slice then cook the sausage until browned
- Boil pasta and be sure to salt the water!
- While the pasta is cooking, melt the butter and add in whatever spices you’d like. I used sage and red pepper flakes. Let the spices and the butter toast – but not burn! You should start to see toasted brown bits in the bottom of the pan, then remove from the heat.
- Reserve 1 cup of pasta water before you drain them
- Return the pan to a low heat, then toss the cooked pasta, brussel sprouts, and sausage in the butter sauce
- Add about 1/2 cup of pasta water and the parmesan cheese then toss to coat the pasta.
- Add more pasta water as necessary and salt and pepper to taste

